Tag:

create happiness

positive energy

Happy Sunday Friends! I wanted to build this next post off from some a older posts (How do you create happiness? & How to lose that extra weight), as I truly believe there are some smaller elements that can help contribute to both. Positive vs Negative Energy One of the things I mentioned previously is the importance of positivity. Positivity brings a lighter attitude and atmosphere to your being, but unfortunately atmospheres aren’t always solely made up by you. Imagine yourself as a someone who emulates light, and all you want to do is create more light for everyone else…

Ah, the infamous question that I pondered for years. I had always been “happy” for the most part, but it was never that “I’m so excited for life, jump out of bed, appreciate everything, radiance” type of happiness. I had seen numerous Facebook updates or Instagram posts along those lines and honestly thought it was all BS. I thought that the people posting this crap were just posting to look happy, and that they weren’t actually insanely happy. There was no way they could be. Up until a few years ago, I had yet to learn the answer to this…