Tag:

gratitude

positive energy

Happy Sunday Friends! I wanted to build this next post off from some a older posts (How do you create happiness? & How to lose that extra weight), as I truly believe there are some smaller elements that can help contribute to both. Positive vs Negative Energy One of the things I mentioned previously is the importance of positivity. Positivity brings a lighter attitude and atmosphere to your being, but unfortunately atmospheres aren’t always solely made up by you. Imagine yourself as a someone who emulates light, and all you want to do is create more light for everyone else…

Ah, the infamous question that I pondered for years. I had always been “happy” for the most part, but it was never that “I’m so excited for life, jump out of bed, appreciate everything, radiance” type of happiness. I had seen numerous Facebook updates or Instagram posts along those lines and honestly thought it was all BS. I thought that the people posting this crap were just posting to look happy, and that they weren’t actually insanely happy. There was no way they could be. Up until a few years ago, I had yet to learn the answer to this…

You know that scene in Beauty & The Beast, where Belle navigates around town and through busy streets with her nose in a book? Yeah, that was me. But my nose was in my phone. We’re mostly all guilty of it, constantly consuming, staying connected. I’m actually 40,000 feet in the air as I write this and have paid for an internet package. I’ve used it more for texting than I have for the research I was wanting to do. This need for connectivity has been something that I had been aware of for quite some time, but didn’t necessarily…