Looking for the perfect journal that combines your practice of gratitude, affirmations, visualization, reflection with a monthly and daily planner? You've found it. 

I was on a search to find the perfect journal that combined all the above – but I could never find it. So, I created it! 

The Gratitude & Growth Journal is a gratitude journal that leads you through a powerful 90-day self-growth experience by working with your highest and best self. It encourages you to write about your daily intentions and affirmations, as well as reflect on your your day, your wins and focus on what you're grateful for.

This gratitude journal is a way of creating space and time to practice gratitude on a daily basis. It will help you connect with your highest and best self by being present, still, and focusing on what you are grateful for. The affirmations, vibrational visualization and reflection questions throughout the book will help you engage with your mindfulness and manifestation practice in a more tangible way.

a 90 day journal to help you connect with your higher self

INTRODUCING

what's changed?

the second edition

If you were around for the initial launch of The Gratitude & Growth journal, or if you were one of the many happy customers that got their hands on one, you may be wondering what's different about the second edition.

The journal is now a 90-day journal, and the nightly reflection now includes a full page. Some of the prompts have changed too, to help you measure your daily success and focus on daily wins. 

I've also included a daily spot for menstrual / lunar cycle tracking, to help us really tune into how these natural cycles affect our internal thoughts and feelings. 

the journal

GRATITUDE & GROWTH